How to Manage Covid Using Mindfulness
Published on: 18/06/2024
This week I joined the Covid-19 club, testing positive. Here I share how I have coped with it using mindfulness.
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How Mindfulness Helped me Cope with a Cancer Scare
Published on: 17/06/2024
I had been through this journey before. The anxious wait for test results to know if I had cancer. Yet again, I have been on the cancer rollercoaster. Read my story where I share my coping strategies.
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